Especially after the events of the past two years, it's completely valid to be struggling with your mental health—just know that you deserve to open up to others about what you're feeling and get help.
One surprising new resource to raise awareness and reach out: "My Life is Worth Living"—made in partnership with the Cook Center for Human Connection and the first animated series to tackle suicide prevention for teens. The creators of the series hoped to spark conversations, represent real life issues and help those who are struggling to seek out support.
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